What is My Happy Self? My Happy Self, to me, is defined by being in a state of feeling the most purest joy within my heart and soul. Happiness as we know, is not a constant state of being. It fluctuates, disappears, comes in waves, and varies in intensity. When …
Happy and proud are attainable states of being. Read on to discover how we can attain both happiness in, and being proud of, oneself. Being happy Happy is said to be the state in which one feels joy and contentment. It is that emotion whereby we smile with ease from …
Sitting on the proverbial fence is sometimes a most helpful act. As similar this is to being in a state of limbo, which most people find an uncomfortable place, it can serve its purpose. It is that in-between space where you do not need to fully commit to one way …
Recently I had the revelation that my mind is both my best friend and worst enemy rolled into one. It was a couple of weeks ago on the return journey from a mini-break away with one of my closest best friends. Prior to this getaway, I had been feeling very …
Let Them Go Let them go, set them free If meant to be with you Then that is what will be Thoughts, hopes, folks or ideals It doesn’t matter what It is your story to write, yours to play on the reels Cast them aside, banish …
An ideal life would see family connections stronger than anything life throws their way An ideal life would see loved ones value one another over anything else An ideal life would see more listening to understand rather than listening merely to hear An ideal life would see Sunday roast dinners …
There is a line in one of my favourite songs by the music group Lady Antebellum which a very dear friend introduced me to some years ago. It goes ‘I would rather hurt than feel nothing at all’. This could not be more true a statement for me. I have …
It was nice to have dinner already planned and prepped, ready to cook It was nice to have the garden already watered It was nice to have no tasks to do It was nice to have a quiet home It was nice to have interest in what I did over …
When we are swept all up in an energy zapping situation we are often so swamped by the elements of it that it is difficult to see the horizon beyond. The circumstances consume our fuel reserves to within almost an oily rags whiff of empty sometimes. Parts of our systems …
Have you ever been in a situation where you are dealing with a tricky person on an ongoing basis? The person who you have a close relationship with, like your boss, a relative or a friend and no matter how much you participate in the relationship, it just doesn’t work. …
