Just shy of four in the morn, gently nudged into consciousness, eyelids fused together. Why on earth am I awake? “I have an offering, a gift from the Universe. Don’t you want it?” Bleary-eyed, and somewhat disappointed at being woken from slumber, I pondered the question. Well, I am …
Beginning the day with gratitude As birds chirp their morning song, the suns golden rays start their dance across our part of the world. The day begins, waiting for us to awaken. This is the perfect time to express gratitude. For me, it starts with my alarm if I have …
What is My Happy Self? My Happy Self, to me, is defined by being in a state of feeling the most purest joy within my heart and soul. Happiness as we know, is not a constant state of being. It fluctuates, disappears, comes in waves, and varies in intensity. When …
Goosebumps crept upwards from her lower back and a shiver shot up her spine. Tingles spread across her shoulders and up her neck. The warmth of a breath tickled her ear. Softness of lips caressed her cheek. Beep! Beep! Beep! Her body startled. The abrupt ear-piercing screech was unforgiving and …
Hello dear friends, Can you believe how quickly Christmas arrived and passed? And now, on the eve of a new year dawning, I am sure we are all thinking that it too, will pass so quickly. I thought I would finish the 2019 off by having a recap of the …
Dear Diary, Today is shit!!! I mean, the weather is okay and all. So maybe because the sun is shining, the day might miraculously turn out okay. The thing is, I feel like shit, messed up, depleted, tired, numb, uncomfortable. It is hard to even think properly. I swear my body …
To this day, I can still be pleasantly surprised. Surprised by the uplifting feelings I get after I have stepped a little further outside the space that becomes my comfort zone. It has taken practice to venture into the unknown without getting those immobilizing fears rising inside. Of course, at …
Happy and proud are attainable states of being. Read on to discover how we can attain both happiness in, and being proud of, oneself. Being happy Happy is said to be the state in which one feels joy and contentment. It is that emotion whereby we smile with ease from …
What glorious warm weather we had Friday afternoon for an impromptu outing on a winter’s day. It was much akin to that of a warm and sunny spring day. I was relishing the warmth and sunshine as it really lifts my spirits. There was a forecast for rain for the …
Challenges of being an empath like me It is quite a challenge when you are an empath to have close relationships with those who are non-empaths. They may be a manager, a colleague, a partner, a relative or a friend. You possess the very strong ability to be empathetic with …
