Mental Massage

Mental Massage For me, of late, the most difficult part about writing is either topic or just making a start. I have read that once you began, get a word or two down, then the rest will follow. It is often the case when I am sitting with mental paralysis. …

In This Moment

  In This Moment   Begin in this moment Begin where you are No need to envision the journey No need to wonder if you will go far   Begin in this moment Have faith in that first step forward Begin from the starting line And you will be shown …

A Ways To Go

The last few months have certainly been an eye opener for me. I had my resilience tested and learned more of how to be resilient yet also discovered that it requires even further strengthening. I have learned that my tolerances are far greater in some areas and not so strong …

And it’s gone……..

Those who know me well know that I am somewhat of a sentimental woman. I cherish items given to me by my loved ones. They hold value for me; to begin with, the mere fact they enjoy giving me gifts and the time and effort involved is meaningful. This is …

You can do it!

The good ol’ ‘You can do anything you put your mind to’ is a mantra handed down through the generations and practiced by many. A swift pass of words handed over in the hope of igniting encouragement or motivation. We use it to spur on children when they are challenged …

Challenges

Thank goodness for the rejuvenation I had over the weekend! Little did I know then that it would be just what I needed in order to help me manage today; one that has had its challenges. My lungs have been well exercised over the last several hours to say the …

A subtle change

I had been pondering moving a shelf unit into my ‘office’ space for a while. Over the last couple of weeks I had the time but couldn’t thanks to my leg injury, until yesterday. With great joy and enthusiasm I embarked on making the change with a little helper who …